About

As a  therapist who integrates a broad spectrum of therapy approaches,  my goal is to help you discover and build on your strengths and to live a life that includes meaning and joy. We can work together to  understand your situation, your past and present and how to resolve challenges in your life.

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By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns, negative perceptions and muscular holding patterns that hold you back from experiencing a more fulfilling and meaningful life. With awareness of these patterns we can work on  reducing or eliminating any tendencies to repeat problematic situations or relationships from the past.

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For more information on the  psychotherapies that  my approach is most often influenced by, see my Therapeutic Approaches page. 

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If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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Body Oriented Psychotherapy, Bioenergetic Analysis,  Stress, Tension and Trauma Release Exercises (TRE) and dream work groups will be forming soon.

For more information please contact me below.